Looking to tone, strengthen or increase flexibility?
Our Cycle/Yoga, Yoga and Barre classes tone, strengthen, increase flexibility and reduce stress, all while having fun!
Our studio has a community feel with friendly staff and clients. Class sizes are small, allowing us to assist individuals with modifications or corrections. You do not need to be flexible or "in shape" to attend classes; you will be after taking classes with us on a regular basis!
Private lessons - a session just for you! A great way to learn the postures in a private setting; providing you with the skills & knowledge to practice safely with modifications specific to you.
Small group classes - gather your friends and have your own private class!
Worksite Yoga - We'll bring Yoga to your office for a private class!