The Cycling Yogi

12790 W Alameda Pkwy Unit G

Lakewood, CO 80228

303-988-2773 - info@thecyclingyogi.com

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Vinyasa


This class is taught by:

Patsy Juarez

Patsy, the owner of The Cycling Yogi and a Colorado native, grew up in the mountains of Colorado leading an active lifestyle. She enjoyed lifting weights and Rollerblading almost daily. Working the evening shift at the hospital, her philosophy was to “play” at the beginning of her day when she was energized and to earn a paycheck while she “recovered”. She moved to Denver in 1996 and earned her B.S. in Business Management from the University of Colorado. She is passionate about wellness and nutrition and enjoys studying these topics. Looking for a new workout, she discovered yoga. She attended classes for the exercise and found herself driving home afterward in a state of bliss. With regular practice she experienced less stress and back pain.
 
After falling in love with cycle/yoga, she began her training in the Fall of 2009 with the intent of opening her own studio to bring yoga to her community.  She has since been trained in yoga sculpt and is certified in TRX, Barre, Tabata Bootcamp and a 2nd 200 hr yoga certification.
 
Patsy enjoys teaching new students and gets excited when a student accomplishes something they didn't think they could do.  
A series of flowing poses linked together with breath. This class is designed to open the body through movement while quieting the mind with breath. Working together, they create a meditation in motion.

Come and awaken the spirit!

Upcoming classes:

  • Mon Dec 11 5:00 pm - 6:00 pm with Noelle Burger
  • Thu Dec 14 7:15 am - 8:15 am with Molly Smith
  • Sun Dec 17 4:30 pm - 5:30 pm with April Hester
  • Mon Dec 18 5:00 pm - 6:00 pm with Noelle Burger
  • Thu Dec 21 7:15 am - 8:15 am with Molly Smith
  • Mon Dec 25 5:00 pm - 6:00 pm with Noelle Burger
  • Thu Dec 28 7:15 am - 8:15 am with Molly Smith
  • Mon Jan 01 11:00 am - 12:00 pm with Patsy Juarez
  • Mon Jan 01 5:00 pm - 6:00 pm with Noelle Burger
  • Thu Jan 04 7:15 am - 8:15 am with Molly Smith
  • Sun Jan 07 4:30 pm - 5:30 pm with April Hester
  • Mon Jan 08 5:00 pm - 6:00 pm with Noelle Burger
  • Thu Jan 11 7:15 am - 8:15 am with Molly Smith
  • Sun Jan 14 4:30 pm - 5:30 pm with April Hester
  • Mon Jan 15 5:00 pm - 6:00 pm with Noelle Burger
  • Thu Jan 18 7:15 am - 8:15 am with Molly Smith
  • Sun Jan 21 4:30 pm - 5:30 pm with April Hester
  • Mon Jan 22 5:00 pm - 6:00 pm with Noelle Burger