The Cycling Yogi

12790 W Alameda Pkwy Unit G

Lakewood, CO 80228

303-988-2773 - info@thecyclingyogi.com

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Vinyasa


This class is taught by:

Dennis Wilson

Dennis is a native of Colorado.  He loves Colorado for the sports, the outdoors, the arts and restaurants.  He found yoga after trying several different exercise classes.  "After taking my first yoga class I felt a shift in my entire body.  The strength, balance, flexibility and ability to focus all were a challenge and I felt this overwhelming calmness that was new to me."
 
Dennis teaches a Vinyasa flow and believes yoga is not just a physical practice but a lifestyle.  His goal is to show you that any of life's challenges can be overcome through the practice of yoga.  Come enjoy a life changing class with Dennis today!
A series of flowing poses linked together with breath. This class is designed to open the body through movement while quieting the mind with breath. Working together, they create a meditation in motion.

Come and awaken the spirit!

Upcoming classes:

  • Thu Oct 19 7:15 am - 8:15 am with Dennis Wilson
  • Thu Oct 26 7:15 am - 8:15 am with Molly Smith
  • Thu Nov 02 7:15 am - 8:15 am with Molly Smith
  • Thu Nov 09 7:15 am - 8:15 am with Molly Smith
  • Thu Nov 16 7:15 am - 8:15 am with Molly Smith
  • Thu Nov 23 7:15 am - 8:15 am with Molly Smith
  • Thu Nov 30 7:15 am - 8:15 am with Molly Smith
  • Thu Dec 07 7:15 am - 8:15 am with Molly Smith
  • Thu Dec 14 7:15 am - 8:15 am with Molly Smith
  • Thu Dec 21 7:15 am - 8:15 am with Molly Smith
  • Thu Dec 28 7:15 am - 8:15 am with Molly Smith
  • Thu Jan 04 7:15 am - 8:15 am with Molly Smith
  • Thu Jan 11 7:15 am - 8:15 am with Molly Smith
  • Thu Jan 18 7:15 am - 8:15 am with Molly Smith
  • Thu Jan 25 7:15 am - 8:15 am with Molly Smith
  • Thu Feb 01 7:15 am - 8:15 am with Molly Smith
  • Thu Feb 08 7:15 am - 8:15 am with Molly Smith
  • Thu Feb 15 7:15 am - 8:15 am with Molly Smith