The Cycling Yogi

12790 W Alameda Pkwy Unit G

Lakewood, CO 80228

303-988-2773 - info@thecyclingyogi.com

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Vinyasa


This class is taught by:

Patsy Juarez

Patsy, the owner of The Cycling Yogi and a Colorado native, grew up in the mountains of Colorado leading an active lifestyle. She enjoyed lifting weights and Rollerblading almost daily. Working the evening shift at the hospital, her philosophy was to “play” at the beginning of her day when she was energized and to earn a paycheck while she “recovered”. She moved to Denver in 1996 and earned her B.S. in Business Management from the University of Colorado. She is passionate about wellness and nutrition and enjoys studying these topics. Looking for a new workout, she discovered yoga. She attended classes for the exercise and found herself driving home afterward in a state of bliss. With regular practice she experienced less stress and back pain.
 
After falling in love with cycle/yoga, she began her training in the Fall of 2009 with the intent of opening her own studio to bring yoga to her community.  She has since been trained in yoga sculpt and is certified in TRX, Barre, Tabata Bootcamp and a 2nd 200 hr yoga certification.
 
Patsy enjoys teaching new students and gets excited when a student accomplishes something they didn't think they could do.  
A series of flowing poses linked together with breath. This class is designed to open the body through movement while quieting the mind with breath. Working together, they create a meditation in motion.

Come and awaken the spirit!

Upcoming classes:

  • Thu Jun 29 7:15 am - 8:15 am with Molly Smith
  • Tue Jul 04 9:30 am - 10:30 am with Patsy Juarez
  • Thu Jul 06 7:15 am - 8:15 am with Molly Smith
  • Thu Jul 13 7:15 am - 8:15 am with Molly Smith
  • Thu Jul 20 7:15 am - 8:15 am with Molly Smith
  • Thu Jul 27 7:15 am - 8:15 am with Molly Smith
  • Thu Aug 03 7:15 am - 8:15 am with Molly Smith
  • Thu Aug 10 7:15 am - 8:15 am with Molly Smith
  • Thu Aug 17 7:15 am - 8:15 am with Molly Smith
  • Thu Aug 24 7:15 am - 8:15 am with Molly Smith
  • Thu Aug 31 7:15 am - 8:15 am with Molly Smith
  • Thu Sep 07 7:15 am - 8:15 am with Molly Smith
  • Thu Sep 14 7:15 am - 8:15 am with Molly Smith
  • Thu Sep 21 7:15 am - 8:15 am with Molly Smith
  • Thu Sep 28 7:15 am - 8:15 am with Molly Smith
  • Thu Oct 05 7:15 am - 8:15 am with Molly Smith
  • Thu Oct 12 7:15 am - 8:15 am with Molly Smith
  • Thu Oct 19 7:15 am - 8:15 am with Molly Smith
  • Thu Oct 26 7:15 am - 8:15 am with Molly Smith