The Cycling Yogi

12790 W Alameda Pkwy Unit G

Lakewood, CO 80228

303-988-2773 - info@thecyclingyogi.com

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Deep Stretch


This class is taught by:

Jen Feehan

Jen’s journey to yoga began when a friend of hers invited her to a free community class. She found herself coming back week after week. Her body, her mind, and her attitude began to change. Jen loved how yoga created a space to relieve her anxiety and also gave her the physical strength and mental courage to do things she never thought were possible.

Her yoga teachers’ passion for the many layers of yoga sparked Jen’s curiosity and encouraged her to pursue the 200-hour yoga teacher training through The Cycling Yogi.

Jen strives to create a class atmosphere where everyone laughs when they fall and smile when a pose is challenging. She loves teaching classes aimed at improving not only flexibility and strength, but also mindfulness and courage. She encourages students to ask questions throughout the practice and during adjustments to promote community, learning, and a safer practice.

Outside of yoga, Jen can usually be found with her head in a book, cooking delicious food, painting, or outside indulging in the fresh Rocky Mountain air. One of her goals this year is to successfully complete National Novel Writing Month.

It's true! A long, deep stretch. This class follows a Vinyasa flow design, but rather than moving quickly into the next posture (asana) we stay and explore the posture by holding for a few breaths. This is a great class for all levels of students!


Upcoming classes:

  • Sun Oct 22 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Oct 23 7:15 pm - 8:15 pm with Jen Feehan
  • Sun Oct 29 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Oct 30 7:15 pm - 8:15 pm with Jen Feehan
  • Sun Nov 05 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Nov 06 7:15 pm - 8:15 pm with Jen Feehan
  • Sun Nov 12 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Nov 13 7:15 pm - 8:15 pm with Jen Feehan
  • Sun Nov 19 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Nov 20 7:15 pm - 8:15 pm with Jen Feehan
  • Sun Nov 26 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Nov 27 7:15 pm - 8:15 pm with Jen Feehan
  • Sun Dec 03 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Dec 04 7:15 pm - 8:15 pm with Jen Feehan
  • Sun Dec 10 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Dec 11 7:15 pm - 8:15 pm with Jen Feehan
  • Sun Dec 17 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Dec 18 7:15 pm - 8:15 pm with Jen Feehan
  • Sun Dec 24 4:30 pm - 5:30 pm with Angelique DeSilva
  • Mon Dec 25 7:15 pm - 8:15 pm with Jen Feehan