Janelle has practiced yoga for over 14 yrs, which has played an integral role in her life’s journey. Growing up, her yogi aunt and uncle were her inspiration. Yoga has helped her find balance, increase awareness and manage chronic pain. She has a passion for discovery and adventure and when she is not doing yoga, you will find her enjoying the great outdoors, traveling and exploring ancient ruins (or at least wishing she was), cooking, crocheting or making jewelry. This same passion fuels her desire to deepen her understanding and practice of yoga.
Janelle has a Masters degree in Public Health (Global Health) working to help people create a lifestyle of balance and health with education and wellness programs that address nutrition, quitting tobacco, stress management, weight loss and physical activity.
Janelle grew up in California, Colorado and New Mexico before heading to Washington for college.
In 2013 she and her partner relocated from Seattle to Denver and she decided it was time to do what she had always dreamed of doing, become a yoga teacher.
In March 2014 she graduated from Heritage College Yoga Training School & Studio in Denver. She looks forward to sharing her passion and excitement for yoga with you!
Kerri first discovered her desire for fitness competing in track, basketball, and softball as a young girl. She played softball at the Division 1 level at Ball State University. Kerri continues to have a passion for activities such as running, cycling, and yoga and continues to personally pursue these activities as a recreation, discipline, and as an important element of her lifestyle.
Kerri completed her Cycle/Kore training in the spring of 2013. She loves how a cycling class makes her feel energized and truly enjoys seeing her students benefit from their workout.
Kerri strives to make her classes inviting and fun yet challenging.
A series of flowing poses linked together with breath. This class is designed to open the body through movement while quieting the mind with breath. Working together, they create a meditation in motion.
Come and awaken the spirit!