Recently she completed Laura Wade Jaster’s Spiral Mommas prenatal yoga training. She is now expecting her second child and enjoys sharing the benefits of yoga, breath
and movement with her students. Growing up with three older brothers, she finds prenatal yoga a welcome haven of sisterhood. Sharing the journey into motherhood with other expectant moms is a true honor. Her next training goals include cycle certification and restorative yoga.
Gentle yoga for the expecting and post partum. Focuses on breathing and opening up the hips in a class of women who are at different stages of their pregnancy. Also great for relating with others as they make their journey thru their pregnancy.