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Vinyasa


This class is taught by:

April Hester

April completed Yoga teacher training (200 hours) with Catherine Deans at Halfmoon Yoga, and is also a member of the Yoga Alliance and Associated Bodywork and Massage Professionals. April is Licensed Massage Therapist, Reiki practitioner, vegan, dog lover, and outdoor enthusiast. In addition to the physical practice of Yoga, April loves studying Yoga philosophy and practicing Pranayama (the breathing exercises of Yoga). April found Yoga at a low point in her life: sick in her body, tortured in her mind, and troubled in her soul. After experiencing the benefits of Yoga first hand April decided to complete teacher training in order to share the transformational practice of Yoga with others.

The Yoga April teaches is in the tradition of T. Krishnamacharya. April’s classes are intended to lead you to the still place within through the conscious connection of breath and movement. April’s classes are accessible to all skill levels, and beginners are encouraged to attend. April teaches Vinyasa Yoga and Restorative Yoga.

A series of flowing poses linked together with breath. This class is designed to open the body through movement while quieting the mind with breath. Working together, they create a meditation in motion.

Come and awaken the spirit!

Upcoming classes:

  • Mon Dec 17 5:00 pm - 6:00 pm with April Hester
  • Mon Jan 07 5:00 pm - 6:00 pm with April Hester
  • Mon Jan 14 5:00 pm - 6:00 pm with April Hester
  • Mon Jan 21 5:00 pm - 6:00 pm with April Hester
  • Mon Jan 28 5:00 pm - 6:00 pm with April Hester
  • Mon Feb 04 5:00 pm - 6:00 pm with April Hester
  • Mon Feb 11 5:00 pm - 6:00 pm with April Hester
  • Mon Feb 18 5:00 pm - 6:00 pm with April Hester
  • Mon Feb 25 5:00 pm - 6:00 pm with April Hester
  • Mon Mar 04 5:00 pm - 6:00 pm with April Hester
  • Mon Mar 11 5:00 pm - 6:00 pm with April Hester
  • Mon Mar 18 5:00 pm - 6:00 pm with April Hester
  • Mon Mar 25 5:00 pm - 6:00 pm with April Hester
  • Mon Apr 01 5:00 pm - 6:00 pm with April Hester
  • Mon Apr 08 5:00 pm - 6:00 pm with April Hester