Molly is a Colorado native and studied at the University of Colorado - Boulder. Molly fell in love with all things yoga during her college years, because it helped her cope with stress and stay healthy on trips abroad. She is a doula, yoga instructor and reiki practitioner. Molly has a never-ending desire to learn and is passionate about helping you re-discover your most loved self. She is trained in vinyasa yoga, sculpt, pre-natal yoga, yin yoga, and barre.
She continues to learn by studying different exercise techniques/formats and incorporates them into her classes in different capabilities.
Molly's classes offer a space to lengthen, strengthen and nourish the mind and body. Classes are balanced with reflection, pranayama and strength-building to carry you through the waves of pregnancy, labor, parenting and life.