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Candlelight Slow Flow Yoga


This class is taught by:

Jen Feehan

Jen’s journey to yoga began when a friend of hers invited her to a free community class. She found herself coming back week after week. Her body, her mind, and her attitude began to change. Jen loved how yoga created a space to relieve her anxiety and also gave her the physical strength and mental courage to do things she never thought were possible.

Her yoga teachers’ passion for the many layers of yoga sparked Jen’s curiosity and encouraged her to pursue the 200-hour yoga teacher training through The Cycling Yogi.

Jen strives to create a class atmosphere where everyone laughs when they fall and smile when a pose is challenging. She loves teaching classes aimed at improving not only flexibility and strength, but also mindfulness and courage. She encourages students to ask questions throughout the practice and during adjustments to promote community, learning, and a safer practice.

Outside of yoga, Jen can usually be found with her head in a book, cooking delicious food, painting, or outside indulging in the fresh Rocky Mountain air. One of her goals this year is to successfully complete National Novel Writing Month.

Unwind from your day with this 60 minute yoga class.  Class format will be a slow, flow to relax and stretch while using candlelights and props.
 

Upcoming classes:

  • Tue Dec 18 7:30 pm - 8:30 pm with Jen Feehan
  • Thu Dec 20 7:00 pm - 8:00 pm with Tori Vendegna
  • Thu Dec 27 7:00 pm - 8:00 pm with Tori Vendegna
  • Tue Jan 01 7:30 pm - 8:30 pm with Jen Feehan
  • Thu Jan 03 7:00 pm - 8:00 pm with Tori Vendegna
  • Tue Jan 08 7:30 pm - 8:30 pm with Jen Feehan
  • Thu Jan 10 7:00 pm - 8:00 pm with Tori Vendegna
  • Tue Jan 15 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Jan 22 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Jan 29 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Feb 05 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Feb 12 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Feb 19 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Feb 26 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Mar 05 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Mar 12 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Mar 19 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Mar 26 7:30 pm - 8:30 pm with Jen Feehan
  • Tue Apr 02 7:30 pm - 8:30 pm with Jen Feehan