July Sculpt With Jill Class Description

July Sculpt With Jill

Join Jill for an hour of yoga sculpt! Yoga mat, hand weights, and a block recommended. What is yoga sculpt? In a nutshell, Yoga Sculpt incorporates hand weights and cardio bursts for a maximum calorie-burning effect. You’ll recognize some of the postures from our yoga classes. The hand weights add a new challenge to traditional yoga.