Author: Susie Nelson | Owner of The Cycling Yogi Oh January! I’m REALLY trying not to hate you, especially since we’re almost done with you. I mean, I can’t complain too much—I did spend half the month lounging in beautiful Maui. But coming back to this dreary, cold, gray mess? Tough love, my friend. UGH!
Author: Susie Nelson | Owner of The Cycling Yogi Some of my best thinking happens on walks here in Hawaii. There’s something about throwing on a random Spotify playlist—maybe some Taylor Swift, a little Elton John, and a sprinkle of AC/DC (yes, I have range)—that gets my brain firing. This morning, it was all about
Author: Susie Nelson | Owner of The Cycling Yogi Ah, the wonderful world of yoga—where we contort our bodies into pretzels and our minds into states of blissful serenity .But beyond the physical prowess and zen vibes lies a secret weapon: personal growth. And guess what? It’s not as serious as it sounds! “You are
