Author: Susie Nelson | Owner of The Cycling Yogi Some of my best thinking happens on walks here in Hawaii. There’s something about throwing on a random Spotify playlist—maybe some Taylor Swift, a little Elton John, and a sprinkle of AC/DC (yes, I have range)—that gets my brain firing. This morning, it was all about
Author: Susie Nelson | Owner of The Cycling Yogi Ah, the wonderful world of yoga—where we contort our bodies into pretzels and our minds into states of blissful serenity .But beyond the physical prowess and zen vibes lies a secret weapon: personal growth. And guess what? It’s not as serious as it sounds! “You are
Celebrate the Summer Solstice with 108 Sun Salutations at Foothills Park Author: Susie Nelson | Owner of The Cycling Yogi As the longest day of the year approaches, we invite you to join us in a powerful and transformative practice to celebrate the Summer Solstice. On June 20th, we will gather at Foothills Park at
