November 2022 Studio Calendar
Everything going on for this month! Screenshot here, print at home, or grab a paper copy in the studio next time
Gratitude
In November, and especially around Thanksgiving, we often take pause to think about the things we’re thankful for in our
Halloween Costume Raffle
Halloween is Monday, October 31st and we are in the spirit at the studio! For the studio, it means two
March 2022 VOD Series
Welcome the new season with our Spring Equinox Balance Challenge! Shake off the winter months and center yourself around rebirth
Vax to UnMask
In order to practice without a mask, you must be fully vaccinated. VAX TO UNMASK POLICY BEGINS 11/24 Email proof

NEW in NOVEMBER!
New instructors, new classes, new challenges, a new VIBE at TCY! We are so GRATEFUL for November and all the

Movement & Mindfulness
with Paula Stephens Sundays ~ 4:30-5:30pm (4 weeks ~ Nov 7, 14, 21, Dec 5) The past 18 months have been

Trick or Trikonasana!
Jill’s VOD Trick or Trikonasana—A Hall-o-Week (or two!) of Yoga Starting October 18th, Jill will lead you through 14 days